Mind Body Spirit

Check out our selection on Mind, Body, Spirit books, Tarot and Oracle packs 

Featured MBS books

Healing Body Meditations

Mike Annesley with Steve Nobel

HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns – including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains.

 

£14.99 

ISBN: 978-1-85906-073-5

Singing the Soul Back Home

Shamanic wisdom for every day

Caitlín Matthews

If you are losing your way in today’s materialistic world and searching for meaning and purpose in your life, this book is essential reading. Shamanic teacher Caitlín Matthews reveals how following the way of the shaman can help you make sense of your daily life, discover much about your innate abilities, and help you feel more alive and at peace with the world.

Following Caitlín’s structured series of exercises, you will be guided – at your own speed – through the complete shamanic experience. Discover your spirit voice and true destiny and become a ‘walker between the worlds’, as you embark on your own shamanic journey.

This book will help you change your life.

Price: £12.99

ISBN: 978-1-85906-103-9

Chakra Workbook

Rebalance your body’s vital energies

Pauline Wills

Chakras are spinning wheels of energy in the body’s aura. When they’re balanced and in harmony, we feel full of vitality and in peak condition. But when they become unbalanced, hampering the free flow of body energy,  we quickly become tired and ‘out of sorts’.

Here, leading expert Pauline Wills introduces the chakras as part of the ancient Indian healing system and yoga philosophy. Discover where the seven major centres are located, how they are linked, and how they influence the body’s well-being, before moving on to the practical exercises, ranging from colour work, reflexology, yoga postures and breathwork to meditation and mantras, to balance each chakra in turn. A regular chakra workout will help you improve your spiritual, emotional and physical well-being, as well as increase your energy levels to help you face your busy day.

 

Price: £12.99 RRP
ISBN:
978-1-85906-417-7

Is Meditation only for Buddhists?

How the Buddha’s story can enrich your life

Fabrice Midal, Foreword by Jack Kornfield

What is true happiness? How do we overcome life’s difficulties? Can meditation help in today’s world?

Meditation isn’t about attaining a state of calm, or emptying your head, or applying certain techniques. It’s about being more present, and learning to see things as they are – and this is something all of us can do! This illuminating book takes the reader on a true journey of discovery, revealing how the story of the Buddha reflects our own lives, and offering meditations to guide us in the everyday situations we face. Stunning illustrations – specially chosen to embody the meanings of the meditations – accompany the straightforward and enlightening text, with words of wisdom and inspirational quotations included throughout. Awaken the Buddha within you and discover how the Buddha’s teachings can guide your life today.

 

Price: £14.99 RRP
ISBN: 978-1-85906-407-8

The Moon Oracle

Caroline Smith & John Astrop

This original, easy-to-use divination system and practical introduction to lunar astrology allows you to align your life to the fluctuating rhythms of the Moon and make in-depth, multi-layered readings, using a combination of lunar cards.

The deck includes 72 powerfully illustrated oracle cards featuring dramatic figurative and symbolic imagery, representing the 8 phases of the Moon (in each of the four astrological elements), 12 Moon goddesses and 28 Moon mansions. Consult the Moon tables in the book to pinpoint the exact phase of the Moon and astrological sign it appears in to shed light on the present state of your question, then refer to the suggested reading methods and detailed card interpretations for guidance on the best way to proceed.

Price: £19.99 RRP
ISBN:
978-1-85906-041-4

The Wildwood Tarot

John Matthews & Mark Ryan

To walk among the age-old trees of the wildwood is to journey back in time, to a place of great simplicity and deep understanding. In this re-awakening of the original Greenwood Tarot, Mark Ryan and John Matthews introduce us to the classic forest archetypes of the Green Man and Woman, the Archer, the Hooded Man and the Blasted Oak. Will Worthington’s rich and vivid images bring this ancient world to life and make it possible to feel the magic and power of the wildwood.

THE WILDWOOD TAROT draws inspiration from pre-Celtic mythology and a belief system steeped in shamanic wisdom and forest lore. Based on the seasonal rhythm and festivals of the ancient year, it connects us with a long-lost world – one that can help us to make sense of our own.

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Wild Magic: The Wildwood Tarot Workbook

The DruidCraft Tarot

Philip & Stephanie Carr-Gomm

At a time when we seek a closer connection with the natural world, this beautiful deck invites us to celebrate the earth and the rhythm of her seasons. Combining the two fundamental spiritualities of Nature – Wicca and Druidry – Philip and Stephanie Carr-Gomm, together with artist Will Worthington, have created a tarot of extraordinary depth and relevance to help guide and illuminate your life. The powerful images have emerged from a vast store of teachings and story-telling rooted in our ancient past. Use them as gateways to your inner spiritual world, and deepen your knowledge of yourself and of the earth. Let the natural wisdom of DruidCraft bring you insight and inspiration for the life issues that you face today.

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The Druid Animal Oracle

The Druid Plant Oracle

The Druid Animal Oracle

Philip & Stephanie Carr-Gomm

The Druids, like the Native Americans, revered animals as sacred guides, guardians and protectors. Now you can bring the power of this ancient Druid wisdom into your life, with this beautifully illustrated oracle.

This stunning book-and-card set allows you to access the wisdom of the animal world drawn from the wellspring of ancient Celtic tradition. By contacting the spirit of the totem animals, you can share in their intuitive knowledge and power, and receive healing, strength and guidance for your own life journey. Consult the animal lore given and interpret the card spreads to gain powerful insights into your life situation and receive positive guidance for the future.

£24.99

ISBN: 9781859060070

 

 

The Druid Plant Oracle

Philip & Stephanie Carr-Gomm

Discover the herbs, flowers and fungi considered sacred in the Druid tradition, with this beautifully illustrated oracle. The virtues and qualities of each plant, and the ancient folklore and mythology associated with them, offer wisdom, inspiration and guidance, in this enlightening pack.

The perfect companion volume to the bestselling Druid Animal Oracle, this is a must-have title for all those interested in Celtic and Pagan subjects and the world of nature.

Price: £21.99

ISBN: 978-1-85906-419-1

The Beginner’s Guide to Tarot

Juliet Sharman- Burke

If you’re a first-time tarot user, then this is the pack for you. The Sharman-Caselli deck has been specially designed for the novice, with every card illustrated in clear and distinctive style, using imagery inspired by classic decks. Getting to know the cards is easy and fun, following Juliet Sharman- Burke’s user-friendly teaching method. Juliet introduces the Minor cards first, along with practice layouts, before moving on to the Major Arcana. Before long, you will be using all 78 cards of the complete deck, and will progress from beginner to expert tarot reader in no time!

This is the definitive deck to use as you begin your journey of discovery through the tarot.

£24.99

ISBN: 9781859064061

The Complete Arthurian Tarot

Caitlin & John Matthews

This 25th anniversary collector’s edition features the classic Arthurian Tarot deck together with a completely revised and updated workbook.

Journey into Arthur’s kingdom through the twenty-two Greater Powers of the Arthurian realm, along with the fifty-six Lesser Powers depicting the landscapes of Logres, the ancient Arthurian kingdom that lies outside of time. Through an explanation of the Hallows and four related Quests, the companion book serves as a complete meditation course leading you around the year, with the characters of the Arthurian world as your guides and teachers, along with detailed card meanings, divination methods and a wide selection of consultation spreads.

£22.50

ISBN-13: 978-1859063880

The Celtic Shaman’s Pack

John Matthews and Chesca Potter

Enter the magical realm of the shaman and develop your latent shamanic skills. THE CELTIC SHAMAN’S PACK offers direct access to the inner cosmos of the Celts, enabling you to make contact with the powerful archetypes to be found there. This pack constitutes your ‘shaman’s pouch’ – your very own collection of items imbued with magical or mystical significance, offering a bridge between the world of the everyday and the world of unseen reality that is a part of every shaman’s training. The cards represent key aspects of the Celtic universe, providing you with a set of shamanic journey co-ordinates.

By working with the images on a daily basis, for divination and discovery, you will learn to journey on the visionary path and gain a heightened understanding of yourself, as well as insight into your true life direction.

£17.99

ISBN: 9781859063934

The Angel Oracle

Ambika Wauters

Angels have the power to touch every one of us with their protection, guidance and eternal love – and with this pack you have the means to access this divine wisdom.

The 36 beautifully illustrated angel cards – one for each of the angels in the heavenly realm – offer clarity of thought, knowledge and insight to help you with everyday problems as well as the major challenges of life. The book includes a full commentary for each card, along with clear advice on interpreting the meanings and choosing the card spread most suited to your situation. Whether you’re seeking past, present and future perspective on something that is troubling you or simply looking for a quick, definitive answer regarding an emotional issue, the angels will bring you positive healing energy.

• Includes 36 beautifully illustrated and gold edged angel cards

• Practical source of love, power and inspiration

 

 

Price: £21.99 RRP
ISBN: 978-1-85906-420-7

The Byzantine Tarot

John Matthews and Cilla Conway 

The first tarot deck inspired by the Byzantine Empire, this sumptuous and evocative package will appeal to all those with an interest in history, ancient kingdoms, iconography and history of art.

The Byzantine world, which lasted from 330 to 1453 CE, combined the elegance and power of Rome with the opulence and splendor of the Orient. This combination brought about richness in the world of art, literature, and spirituality that has seldom been equaled. Yet it also has a mysterious resonance, and it is to this world of emperors and empresses, saints and sinners, faith and miracles that the creators of this dazzling new tarot have turned, capturing the Byzantine vision, magic, and enchantment.

 

£21.99 

ISBN: 9781859063910

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