Inspiration, recipes and advice to nourish body and soul
Holistic approach explains how a healthy mind and a healthy gut are linked
Handy classification system indicates how each dish is good for you, so you can choose according to your needs
Author is qualified nutritional therapist
Lina Bou is a nutritional therapist and blog writer who runs her own website sharing recipes, inspiration and advice for the modern lifestyle. Passionate about health, fitness and food, Lina is a firm believer that life should be about doing what you love – and if you can eat nutritious, delicious food along the way, then all the better.
Visit Lina’s website at mytasteofhealth.com