Healing Body Meditations

£14.99

HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns – including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains.

Accompanying Guided Meditations:

Introduction:
https://youtu.be/FGc8GtorPGw
Connecting with Feelings
https://youtu.be/H9uCE05Kmo0
Opening to Wholeness
https://youtu.be/WcJdnoGZCvs
Expressing your True Self
https://youtu.be/k11jf2Ww4wo

Read an excerpt

Healing Body Meditations: The Root Chakra

Description

Discover how meditation can heal the body

Provides a unique focus on body organs and systems

Aims to provide the optimum basis for natural healing

Encourages positive acceptance of the body and its processes

Mike Annesley is the author of DK’s Practical Mindfulness and a published poet with six volumes of poetry to his credit. His poetic imagination, and his deep absorption in the mind-body-spirit ethos, have shaped (behind the scenes) dozens of successful illustrated MBS titles for the international market.

Steve Nobel is an author, book mentor and coach, and was the director of Alternatives for 13 years – a leading UK group running weekly MBS events dedicated to raising spiritual awareness. He is also the founder of Soul Matrix Healing, designed to open the gateway to our soul’s potential.

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Additional information

Dimensions 235 x 190 cm
Author

Mike Annesley with Steve Nobel

ISBN

9781859060735

Book Format

Binding: Paperback, Format: 235mm x 190mm

Publication Date

01/04/2018

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