Eat Well Look Great

£13.99

Most of us have niggling beauty issues, yet just resign ourselves to putting up with them. But we don’t have to!
In EAT WELL LOOK GREAT, Dr Sarah Brewer reveals her nutrition and lifestyle secrets for beating common beauty problems, based on the principles of nutritional medicine. From cellulite and dull hair to bags under the eyes and age spots, discover what you should – and shouldn’t – be eating to nourish your beauty from the inside out.
There’s also advice on key superfoods to make a part of your everyday beauty regime – as part of your diet and as topical treatments to tone, soothe, zap, refresh and more. Plus you’ll find lifestyle tips and guidance on useful supplements and effective salon techniques, too.

SKU: 9781859063989 Category: Tags: , , ,

Description

Make your beauty concerns a thing of the past!
Packed with nutritional advice based on the latest scientific evidence
Features 40 superfoods, plus how to tackle more than 30 common beauty problems
Author is a leading media medic and Registered Nutritionist/Nutritional Therapist

Author Biography

Dr Sarah Brewer is an award-winning health writer and licensed doctor who is also a Registered Nutritionist and Registered Nutritional Therapist. She writes regularly for newspapers and magazines on a wide range of health topics, and is the authorof over fifty popular self-help books. Visit her website at:drsarahbrewer.com

Reviews

‘Put down that expensive face cream! It turns out that the answer to your common beauty problems could be hiding in your fridge. From how to tighten pores with watermelon, to using broccoli to fight dark circles, nutritionist Dr Sarah Brewer reveals the beauty secrets that will make you feel good from the inside out.’ – Health & Wellbeing Magazine, Health & Wellbeing Magazine – June 2018
‘Banish those pesky beauty worries naturally with this expert advice from Dr Sarah Brewer’ – Natural Health Magazine, April 2018
‘What to eat to stay young. Good food choices can slow the signs of ageing. Nutritionist Dr Sarah Brewer tells you how in her book Eat Well Look Great.’ – The Mirror, 11th March 2018

In the press: https://eddisonbooks.com/eatwelllookgreat-press/

Additional information

Dimensions 210 × 170 cm
Author

Dr Sarah Brewer

ISBN

9.78186E+12

Book Format

Binding: Paperback; Format: 210mm x 170mm; Extent: 160 pages

Publication Date

01/01/2018

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