Spring 2019 New Releases

Find out what Eddison Books will be releasing this Spring / Summer

The Mood Book

Andrea Harrn

With detailed descriptions of 100 moods, emotions, states of mind and quirks of personality, as well as some common mood disorders, this book helps you identify how you are feeling and recognize signs and symptoms. It provides an accessible way to increase your self awareness, enabling you to move forward in a positive way.

£12.99, Paperback
ISBN: 9781859064283
229 x 178mm, 128pp

6 Essential Oils You Can’t Do Without

Danièle Festy

Essential oils possess hard-working properties that provide effective natural remedies. In this easy-to-follow guide you will find 300 amazing remedies and solutions using just six key oils for all your health and beauty concerns, as well as ideas for the home and garden.

£12.99, Paperback
ISBN: 9781859064368
229 x 178mm, 128pp

The Ketogenic & Hypotoxic Diet

Olivia Charlet

This nutrition plan shows you how to get started on a gentle, anti-inflammatory, fat-burning diet that is gluten- and dairy-free. It features key foods and their benefits, creative recipes, meal plans and tailored programmes for specific goals.

£12.99, Paperback
ISBN: 9781859064337
229 x 178mm, 128pp

Natural Painkillers

Dr Yann Rougier and Marie Borrel

From a mild headache to crippling arthritis, pain is part of many people’s everyday experience. But there is a natural alternative to pharmeceutical medication. This essential handbook to potent natural medicine is a painkilling arsenal for combating a huge range of common ailments.

£12.99, Paperback
ISBN: 9781859064375
205 x 148mm, 128pp

Celtic Totem Animals

John Matthews

Here is a fascinating collection of traditional Celtic stories to amaze and entertain. Animal tricksters, boasters and heroes all dwell herein, set amidst the dazzling universe of Celtic lore. Readers can find their own totem animal and seek guidance from 20 totem animal helpers to find answers to life’s questions.

£14.99, Paperback
ISBN: 9781859064436
205 x 148mm, 160pp
20 tear-off cards: 90 x 60 mm

How To Meditate

Charla Devereux

This easy-to-follow guide explains everything you need to know to get started with meditation. Covering the basics from posture and breathing to guided visualizations, single-point meditation and the power of light and silence, the exercises and techniques will help develop meditation skills and find an oasis of calm.

£12.99, Paperback
ISBN: 9781859064382
205 x 148mm, 160pp

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