The Tui Na Manual: Massage to awaken body and mind by Maria Mercati

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Read an introduction to the book here:

Tui Na Massage To Awaken Body And Mind

THE BOOK: This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common ailments. Clear illustrations outline the meridian energy channels and qi (life energy) points, while step-by-step photographs demonstrate each technique. Ideal for improving sporting performance, alleviating executive stress or simply invigorating body and mind, Tui Na can be used on friends, family or colleagues, at home or at work, and is suitable for any age, young or old.

ISBN: 978-1-85906-411-5